After many years of working in more traditional fields Sitara realised that her true happiness in life was to lead a yogic lifestyle and help others discover their life path. Sitara is foremost and always a student of yoga and secondly an instructor. She continues her yoga education through studying the ancient yoga texts, participating in trainings & workshops and a daily personal practice. Sitara received her Hatha yoga certification from Moksha Yoga Canada (member of the Yoga Alliance); an awesome environmentally conscious organization of Hot yoga studios.

Since then she has added healing touch and aromatherapy into her practice with classes at the Natural Healing Institute in Encinitas. She is trained in Swedish massage, Thai yoga therapy and aromatherapy. Sitara believes that through the synergy of nutrition, movement and positive intention we all have the power to heal ourselves.

Sitara’s yoga classes are a fun blend of yoga, aromatherapy, meditation and healing touch… her intention is to create love and community. With light steps and a smile in her heart, she blesses all that cross her path.

Namaste.